Image from Amazon.com
Fitness and wellness for life / William E. Prentice
Call number: 613.7 P927F Material type:
TextPublication details: Boston : WCB/McGraw -Hill, c1999Edition: 6th edDescription: xi, 393, [54] p. : ill. ; 28 cmISBN: - 0071092609
- 613.7 P927F
Partial contents:
Getting fit-what it's all about -- Choosing a healthy lifestyle -- Preventing substance abuse and sexually transmitted diseases -- Getting your fitness program started -- Developing cardiorespiratory fitness -- Improving muscular strength and endurance -- Stretching to improve flexibility -- Assesing body composition -- Eating healthy -- Preventing injury -- Handling stress -- Choosing fitness activities -- Buying fitness products
| Cover image | Item type | Current library | Home library | Collection | Shelving location | Call number | Materials specified | Vol info | URL | Copy number | Status | Notes | Date due | Barcode | Item holds | Item hold queue priority | Course reserves | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
General Book
|
PBRU Library บรรณราชฯ ชั้น 4 | หนังสือภาษาอังกฤษ ชั้น 4 | 613.7 P927F (Browse shelf(Opens below)) | 1 | Available | 1000122800 |
Getting fit-what it's all about -- Choosing a healthy lifestyle -- Preventing substance abuse and sexually transmitted diseases -- Getting your fitness program started -- Developing cardiorespiratory fitness -- Improving muscular strength and endurance -- Stretching to improve flexibility -- Assesing body composition -- Eating healthy -- Preventing injury -- Handling stress -- Choosing fitness activities -- Buying fitness products
There are no comments on this title.
Log in to your account to post a comment.
