Fitness and wellness for life / William E. Prentice

By: Prentice, William ECall number: 613.7 P927F Material type: BookBookPublisher: Boston : WCB/McGraw -Hill, c1999Edition: 6th edDescription: xi, 393, [54] p. : ill. ; 28 cmISBN: 0071092609Subject(s): คณะพยาบาล สาขาการแพทย์แผนไทย | คณะพยาบาล สาขาสาธารณสุขศาสตร์ | College students -- Health and hygiene | Physical fitnessGenre/Form: การพยาบาล DDC classification: 613.7 P927F
Partial contents:
Getting fit-what it's all about -- Choosing a healthy lifestyle -- Preventing substance abuse and sexually transmitted diseases -- Getting your fitness program started -- Developing cardiorespiratory fitness -- Improving muscular strength and endurance -- Stretching to improve flexibility -- Assesing body composition -- Eating healthy -- Preventing injury -- Handling stress -- Choosing fitness activities -- Buying fitness products
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Item type Current library Collection Call number Copy number Status Date due Barcode
General Book General Book PBRU Library
บรรณราชฯ ชั้น 4
หนังสือภาษาอังกฤษ ชั้น 4 613.7 P927F (Browse shelf(Opens below)) 1 Available 1000122800

Getting fit-what it's all about -- Choosing a healthy lifestyle -- Preventing substance abuse and sexually transmitted diseases -- Getting your fitness program started -- Developing cardiorespiratory fitness -- Improving muscular strength and endurance -- Stretching to improve flexibility -- Assesing body composition -- Eating healthy -- Preventing injury -- Handling stress -- Choosing fitness activities -- Buying fitness products

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