TY  - BOOK
AU  - Blanchard,Ken
AU  - Kearin,Tim
TI  - Fit at last: look and feel better once and for all
SN  - 9781626560604
PY  - 2014///
PB  - Berrett-Koehler Publishers, Inc.
KW  - Health & Fitness
KW  - Diet & Nutrition
KW  - Weight loss
KW  - Exercise
KW  - Work-Related Health
N1  - Chapter, Lesson, Part; 1 A Joint Commitment; Chapter, Lesson, Part; 2 The Launching Pad; Chapter, Lesson, Part; 3 Great Beginnings: The First Quarter; Chapter, Lesson, Part; 4 Dealing with Adversity: The Second Quarter; Chapter, Lesson, Part; 5 Heading into the Summer: The Third Quarter; Chapter, Lesson, Part; 6 The Home Stretch: The Fourth Quarter; Chapter, Lesson, Part; 7 Final Thoughts; Cover, Title,Fit at last: look and feel better once and for all--Preface, Introduction, TOC,Contents--Preface, Introduction, TOC,Introduction: Keeping Your Commitment to Your Commitment--References, Appendix, Index,Resources I: Pearls of Wisdom from the Experts--References, Appendix, Index,Resources II: Understanding Exercise and Fitness: Tim's Toolbox--References, Appendix, Index,Resources III: Developing Your Own Fitness Program--References, Appendix, Index,Acknowledgments--References, Appendix, Index,Index--References, Appendix, Index,About the Authors--References, Appendix, Index,Services Available
UR  - http://portal.igpublish.com/iglibrary/search/BKB0000249.html
ER  -