TY  - BOOK
AU  - Brehm,Barbara A...
TI  - Psychology of health and fitness
SN  - 9780803628274
PY  - 2014///
PB  - F.A. Davis Company
N1  - Chapter, Lesson, Part; Section 1 Psychology of Health and Fitness: Foundations; Chapter 1 Introduction to Psychology, Health, Fitness, and Behavior; Chapter, Lesson, Part; Chapter 2 Psychophysiology, Mind-Body Integration, and Health Behavior; Chapter, Lesson, Part; Chapter 3 Understanding Exercise and Its Psychophysiological Effects; Chapter, Lesson, Part; Section 2 The Psychology of Behavior Change; Chapter 4 Understanding Behavior Change: Theoretical Models; Chapter, Lesson, Part; Chapter 5 The Helping Professions: Supporting Positive Behavior Change; Chapter, Lesson, Part; Chapter 6 Stress, Health, and Resilience; Chapter, Lesson, Part; Chapter 7 Diversity, Culture, and Life Stage: The Context of Behavior Change; Chapter, Lesson, Part; Section 3 Health Behaviors: Successful Behavior-Change Strategies; Chapter 8 Physical Activity and Exercise Adherence; Chapter, Lesson, Part; Chapter 9 Eating Behavior and Nutrition; Chapter, Lesson, Part; Chapter 10 Obesity and Weight Management; Chapter, Lesson, Part; Chapter 11 Negative Health Behaviors and Addiction; Chapter, Lesson, Part; Chapter 12 Illness, Injury, and Behavior Change; Cover, Title,Psychology of health and fitness--Preface, Introduction, TOC,Preface--Preface, Introduction, TOC,Contributors--Preface, Introduction, TOC,Health Psychology at Work Contributors--Preface, Introduction, TOC,Reviewers--Preface, Introduction, TOC,Acknowledgments--Preface, Introduction, TOC,Contents--Preface, Introduction, TOC,Introduction--References, Appendix, Index,Glossary of Key Terms--References, Appendix, Index,Index
N2  - [Auto Generated] Preface The influence of lifestyle behaviors on health is interesting and relevant for every individual ,whether one takes a public-healthperspective focused on the prevention of chronic illness for the majority of citizens or a personal perspective while pondering what to have for lunch .It has become clear over the past 50 years that behavior and health are inseparably entwined .Research supports the notion that the way people live their lives ,including their activity levels ,eating habits ,stress-managementpractices ,and substance-usehabits ,strongly influences their likelihood of developing many of the most-commonhealth problems .Scientists have discovered which lifestyle behaviors generally serve to prevent chronic illness and injury
UR  - http://portal.igpublish.com/iglibrary/search/FADAVISB0000399.html
ER  -