TY  - BOOK
AU  - Rust
AU  - Kleckner,Cynthia
TI  - Hypertension cookbook for dummies
SN  - 9781118095133
PY  - 2011///
PB  - WILEY
KW  - Cooking
KW  - Health & Healing
KW  - Heart
N1  - Chapter, Lesson, Part; Part I: Fighting Hypertension with Healthier Choices; Chapter, Lesson, Part; Chapter 1: Understanding High Blood Pressure; Chapter, Lesson, Part; Chapter 2: Controlling Hypertension through Your Diet; Chapter, Lesson, Part; Chapter 3: Doing More to Lower Your Blood Pressure; Chapter, Lesson, Part; Part II: Creating a Low-Salt, Big-Taste Lifestyle; Chapter, Lesson, Part; Chapter 4: Replacing Sodium; Chapter, Lesson, Part; Chapter 5: Navigating the Grocery Store; Chapter, Lesson, Part; Chapter 6: Getting Smart in the Kitchen; Chapter, Lesson, Part; Chapter 7: Adding Beneficial Foods to Your Diet; Chapter, Lesson, Part; Chapter 8: Saving Your Sanity and Health: Low-Stress Meal Planning; Chapter, Lesson, Part; Part III: From Soup to Nuts: Serving Salads, Sides, and Party-Starters; Chapter, Lesson, Part; Chapter 9: Going Lean and Green with Savvy Salads; Chapter, Lesson, Part; Chapter 10: Finding Comfort in Soups, Stews, and Chilis; Chapter, Lesson, Part; Chapter 11: Think Healthy Is Boring? Trying Scrumptious Vegetable Sides; Chapter, Lesson, Part; Chapter 12: Seeing a New Side of Potatoes, Grains, and Pasta; Chapter, Lesson, Part; Chapter 13: Serving Smart Snacks and Appetizers; Chapter, Lesson, Part; Part IV: Staying Heart-Healthy through Every Meal; Chapter, Lesson, Part; Chapter 14: Respecting Breakfast on the Go; Chapter, Lesson, Part; Chapter 15: Taking Time for Bigger Breakfasts and Brunches; Chapter, Lesson, Part; Chapter 16: Power Hour: Enjoying Light and Tasty Lunches; Chapter, Lesson, Part; Chapter 17: Bringing Flavor to the Table with Poultry, Pork, and Beef; Chapter, Lesson, Part; Chapter 18: Preparing Succulent Seafood Entrees; Chapter, Lesson, Part; Chapter 19: Making the Most of Your Time with Easy Weeknight Meals; Chapter, Lesson, Part; Chapter 20: Pleasing the Picky: Meals for Kids or Kids at Heart; Chapter, Lesson, Part; Chapter 21: Enjoying Hearty and Heart-Healthy Vegetarian Entrees; Chapter, Lesson, Part; Chapter 22: Don't Desert Dessert: Savoring Sweet Endings; Chapter, Lesson, Part; Part V: The Part of Tens; Chapter, Lesson, Part; Chapter 23: Ten Ways to Add Flavor without Salt; Chapter, Lesson, Part; Chapter 24: Ten Long-Term Tips to Beat Hypertension; Chapter, Lesson, Part; Part VI: Appendixes; Cover, Title,Hypertension cookbook for dummies--Preface, Introduction, TOC,About the Authors--Preface, Introduction, TOC,Dedication; Authors' Acknowledgments--Preface, Introduction, TOC,Contents at a Glance--Preface, Introduction, TOC,Recipes at a Glance--Preface, Introduction, TOC,Table of Contents--Preface, Introduction, TOC,Introduction--References, Appendix, Index,Appendix A: Metric Conversion Guide--References, Appendix, Index,Appendix B: Substitution Guide--References, Appendix, Index,Index
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ER  -